Description

Reconnect with Yourself: 8-Week Coaching Program for Moms of Adult Children & New Moms

Are you feeling like you’ve lost touch with who you are aside of being a mom?

Motherhood changes you in so many ways. But it doesn’t mean you have to lose touch with the woman you really are and forget about self-care and self-love. This program is for moms who feel like they’ve been so focused on everyone else that they’ve forgotten about their own needs, passions, and sense of self. Whether you’re dealing with the overwhelm of new motherhood or adjusting to a quiet house as your kids grow up, it’s time to find balance and start focusing on you again.

This 8-Week Mastering Self-Love & Feminine Energy Coaching Program is for You If:

• You’re a new mom feeling overwhelmed by the demands of motherhood, your changing body, and the new identity that comes with it.
• You’re a mom of adult children who’s feeling like you’ve lost a bit of yourself as your kids become more independent and your role changes.
• You’re navigating perimenopause and struggling with the physical and emotional changes, making it hard to feel confident or connected with your body.
• You want to feel confident in your own skin again—whether it’s in your body, your desires, or your sense of self.
• You need help reconnecting with your own energy and sexuality after years of focusing on your kids and family life.

Here’s What You’ll Get:

• A Safe Space to Talk: These sessions are all about creating a comfortable, non-judgmental environment for you to express what’s on your mind. You’ll have a place to talk about your fears, challenges, and changes in your life and feel heard and supported.
• Practical Guidance: You’ll leave each session with practical tips and advice that are designed to fit into your real life. Whether it’s finding ways to boost your confidence, feel better about your body, or reawaken your sense of sensuality, you’ll get actionable tools to help you move forward.
• Embrace Your Identity Again: As your role as a mother changes, it’s easy to feel like you’ve lost yourself. This program will help you reconnect with who you are outside of motherhood—whether that’s finding time for your passions, nurturing your body, or feeling confident in your sexuality.
• Feel More Balanced: Motherhood can be overwhelming, and life transitions can be tough. This program will help you find a better balance between caring for your family and taking care of yourself. You’ll feel more at ease with the changes in your life and your body.

Program Details:

• Duration: 8 weekly one-on-one sessions
• Session Length: 45 minutes per session
• Price: €320 (Full payment required after an introductory call, before the program begins)

Why Choose This Motherhood Program?

I know how overwhelming it can be to manage motherhood, changes in your body, and your identity. As a mom who’s been through the ups and downs of parenting, I understand what it’s like to feel like you’ve lost touch with yourself. With this program, you’ll have a safe, supportive space to work through these challenges and find ways to feel confident, vibrant, and comfortable in your own skin again.

This Mastering Self-Love & Feminine Energy Program is Perfect for You if:

• You’re a new mom feeling lonely with changes in your body, senses and mind.
• You’re a mom of adult children trying to figure out who you are now that your kids are more independent.
• You’re dealing with perimenopause and feeling disconnected from your body or your desires.
• You want to feel confident, energised, and more like yourself again.

Ready to Start?
Take the first step to feeling better, more confident, and more connected to who you are. Book a free 30-minute intro call HERE, and we can talk about how this program can help you move forward.

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