Psychology-Informed Consultations
psychology-informed consultations
for women going through life changes.
psychology-informed consultations
Understand what's changing.
Focus on what matters.
Decide what comes next.
psychology-informed consultations

You may be here because…

~ Your children have grown and need you differently now, and you're not quite sure how to parent this new stage.
~ You've spent years looking after everyone else and aren't quite sure what you want for yourself anymore.
~ Midlife, menopause, divorce, emigration, a relationship or career change has shifted something in you.
~ Life is objectively “fine”, but something doesn't feel quite right.
~ You know something needs to change, but you don't yet know what.

Whatever brought you here, our work starts with you, not with fixing everyone around you.

Psychology-informed. Practical. Future-focused.

Private 1:1 Psychology-Informed Consultations For Women

Motherhood & adult children · Relationships · Empty nest · Midlife & menopause · Career & professional identity · Divorce & new beginnings

When life changes around you, it can be difficult to understand where you fit within it. My private, practical and future-focused consultations offer a space to understand what is changing and move forward with greater clarity. The approach is inspired by Viktor Frankl’s logotherapy, with particular attention to meaning, choice, values and what is actually within your control.

What does “psychology-informed” mean?

These are structured conversations informed by psychological research, logotherapy principles, education and practical reflection. We don’t stay stuck analysing the past. We use what is relevant to understand where you are now and focus primarily on what comes next and how you want to move forward.

Psychology-informed consultations are not psychotherapy and do not provide psychological diagnosis or medical treatment.

Education & Professional Background

How it works

1. You tell me what's going on, ask any questions you have, and we see whether working together feels right. There is no obligation to continue.

2. Private 1-hour online consultations. We focus on your situation rather than following a fixed programme. We decide the frequency together.

3. Clarity and next steps. Together, we understand where you are, examine what matters, identify what's within your control and decide what comes next.

You don't have to be falling apart to reach out for help

You don't have to know exactly what you need before starting a conversation. My psychology-informed consultations are a place to understand where you are, what matters now and what comes next.

About Me

I’m Žaneta Intaite, an educator, mentor, speaker and founder of MotherhoodGuide.com. My work with women has grown from motherhood into the wider changes that shape our relationships, careers and sense of self.

The Academic Foundation Behind My Work:
University of Essex. Master’s in Psychology – currently studying
Lithuanian Sports University. Bachelors in Educology and Social Pedagogy
Stanford University. Programme in Child Development: Behavior and Mental Health

Public Speaking

Let’s explore the next chapter together!

Selected to mentor women through

The Unpolished Side of

Womanhood

and

Life

testimonials

Why Women Prioritise Work Over Themselves

Why Women Prioritise Work Over Themselves

https://www.instagram.com/p/DaDFFf5jZ3C/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== There was a time in my life when I could open almost any door for someone else. If a client ...

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