1:1 Psychology-Informed Consultations For women

Understand what's changing. Focus on what matters. Decide what comes next.

When life changes around you, it can be difficult to understand where you fit within it.

Private, practical and future-focused conversations to help you make sense of change, clarify what matters now and decide how you want to move forward.

Motherhood · Relationships · Empty nest · Midlife & menopause · Career & professional identity · Divorce & new beginnings

Book a free introductory call

What we actually work on

In our consultations we may explore relevant past experiences when they help us understand the present, but the focus is primarily on where you are now and what comes next.

Our conversations may explore:
~ What matters most to you now?
~ What is actually within your control?
~ Which expectations are yours, and which belong to somebody else?
~ What is this stage of life asking of you?
~ What choices are available to you now?
~ What realistic next step would move you forward?

You don't need to be in crisis to come here. Maybe your children need you differently now. Maybe your relationship, career or body has changed, and you're still finding your way within it. Maybe life looks perfectly fine from the outside, but something no longer feels quite right.

You don't need to know exactly what's wrong before we speak.

How it works

and what to expect?

1. FREE INTRO CALL
A 20-minute conversation to tell me what’s going on, ask questions and see whether working together feels right. There is no obligation to continue.

2. PRIVATE 60-MIN CONSULTATION
If you decide to continue, we focus on your situation rather than following a fixed programme. We decide the topic and frequency together.

3. FOLLOW -UPS & NEXT STEPS
Where useful, I will suggest practical exercises to apply in your life situations between consultations.

The focus always stays on you. We may talk about your children, partner, career or circumstances, but the focus isn’t on changing them. It’s on understanding your choices and response.

There is no fixed programme, we decide the topic and frequency together depending on what you’re working through.

FREE introductory call: 20 minutes
Private 1:1 psychology-informed consultation: 60 minutes · €75

No minimum commitment

These consultations are not psychotherapy and do not provide psychological diagnosis or medical treatment. If your needs fall outside the scope of these consultations, I will encourage you to seek appropriate specialist support.

About Me & My Approach

I'm Žaneta Intaite, an educator, consultant and founder of MotherhoodGuide.com. My work with women has spanned business, leadership, motherhood and major personal transitions. That experience has shown me how often change in one area, career, relationships, family or identity, affects everything else.

The Academic Foundation Behind My Work:
My current Master’s studies in Psychology build on an earlier academic foundation in human behaviour, psychology and social development. My first degree is in Educology, with a professional qualification in Social Pedagogy. That four-year university programme included formal study in General, Social, Developmental, Educational, Family, Personality and Health Psychology, as well as Psychological Consultation and Psychopathology.

My approach is inspired by principles from Viktor Frankl's logotherapy, which places particular attention on meaning, values, choice and how we respond to circumstances we cannot always change. That makes it especially relevant to life transitions: sometimes the situation itself cannot simply be “fixed”, but we can understand what it means for you, what remains within your control and how you want to respond.

No manifestations. No mystical promises. No pressure to become a completely different, permanently happy and perfectly balanced person. Just thoughtful questions, honest conversation and practical reflection centred on your real life.

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Get Started with a Free Intro Call

Not sure whether consultations are right for you? The introductory call is simply a chance to tell me what's going on, ask questions and see whether working together feels right. There is no obligation to continue.
Book a Free Introductory Call